Mindfulness

A recent article on mindfulness appeared in the Washington Post.

 

My Comment: Mindfulness is actually mindlessness. Our consciousness along with the reality we perceive is a creation of the human brain. A fly’s eye sees a different world than I do. My dog’s hearing and sense of smell constructs a different reality than the one I experience. To be aware that one exists in a space and time that is not defined by a subjective filter, is mindfulness.